Published poet & author of the forthcoming book, “Fast Awake”
“Fast Awake” is the frank & intimate narrative about my extraordinary venture into the ancient practice of extended water fasting. My unique experience is chronicled in this tale of extreme focus, tenacity & willpower. As my journey unfolds I share insights, leaving a sage reminder of the keys to life.

Day 40 of my water fast, with Don & Tyler Tolman
(photo courtesy of Tyler Tolman & Rachelle Starr)